Lower-Sodium, Daily Hydration
500mg sodium per stick, formulated for everyday use, recovery days, and lighter activity. About half the sodium of our Performance line, milder, more sippable, easier to drink daily.
Himalayan Pink Salt
TRUST & TRANSPARENCY
Every batch is verified by independent labs and meets the strictest standards in sport and food certification.






No Added Sugar. No Maltodextrin. No Sucrose. No Artificial Colors. No Artificial. Dyes. No Artificial Sweeteners. No Dairy. No Animal Derived Ingredients
Dehydration doesn't just make you thirsty — it quietly degrades every system in your body, from cognition to recovery.
Even 2% dehydration impairs focus, reaction time and decision-making during training.
Dehydration is the #1 cause of mid-day energy crashes and sluggish workouts.
Without adequate electrolytes, muscles cramp, lock up and recover slower.
Most headaches during or after exercise come from fluid and electrolyte imbalance.
Dehydrated muscles take longer to repair, extending soreness and downtime.
Your heart works harder when blood volume drops from dehydration.
WHY HYDRATE
Hydration isn't about water alone — it's about the electrolytes that make every cell work. Get them right and the body follows.
Stable blood sugar and ATP production for hours of focus.
Hydrated brain cells fire faster — better focus, less fog.
More power output and endurance during training.
Muscles repair quicker when fluids and electrolytes are dialed in.
Even mild hydration improves mood and reduces anxiety.
Plump, elastic skin and a clearer complexion.
Daily hydration formula built for real sweat loss
500mg sodium per stick, formulated for everyday use, recovery days, and lighter activity. About half the sodium of our Performance line, milder, more sippable, easier to drink daily.
Electrolytes designed for everyday use
Precise electrolyte ratios can help support muscle contraction, nerve function, and sustained output during long sessions, heat, and high-intensity work.
Hydrate & reset after sweat, travel, or long days
150mg magnesium and balanced minerals help reduce cramping, support muscle recovery, and keep you stable for back-to-back training days.
Zero sugar No dyes. No sugar alcohols. No Maltodextrin
No sugar, no stevia, no sugar alcohols. Just organic monk fruit, clean ingredients, and no artificial flavors.
Every batch is Third-Party tested, USA-made
Third-party tested for heavy metals and microbes. Manufactured in the USA under strict quality standards with lot-level traceability. Banned-substance certification in progress.
Organic-first, purpose-built formula
Himalayan pink salt, organic coconut water powder, organic bamboo extract, and organic monk fruit. Real-food ingredients with a purpose.
Light, crisp, without the weird after-taste of stevia
A formula that actually tastes good without feeling heavy or overly sweet.
Maltodextrin-free, no fillers, dyes, or artificial sweeteners
Organic natural flavors with no maltodextrin carriers.
Real sodium, zero sugar, organic where it counts. Designed for everyday hydration, not just heavy sweat days.
Real sodium for daily hydration
Highly bioavailable sodium source for hydration and nerve function.
Helps muscle function & cramp resistance
Essential electrolyte for muscle contractions and nerve signaling. Works alongside sodium to maintain proper fluid balance during intense sessions.
Premium, easier-to-absorb magnesium
A premium magnesium form that supports muscle function, energy production, and recovery. More bioavailable than standard magnesium oxide.
For balanced flavor and trace minerals
Organic coconut water provides natural electrolytes and minerals for a real-food backbone. No synthetic fillers, just clean hydration support.
Natural sweetness, zero sugar
Natural sweetness with zero sugar, no stevia, and no sugar alcohols. Clean taste without the aftertaste or GI issues of artificial sweeteners.
Helps powder flow smoothly
Organic bamboo extract helps the formula dissolve better
Pour one stick packet into 16-32 fl oz of water
Stir or shake for 5-10 seconds
Drink before, during, or after training
Totally normal. Our mineral-forward formula uses organic natural flavor ingredients, which can take a bit longer to fully disperse (especially in very cold water). It doesn’t affect the flavor. Shake, wait ~5 minutes, then shake again.
Best tools: shaker ball or a quick frother.

Daily Hydration
THE FORMULA
Third-party tested for quality and purity.
Serving Size 1 Stick Pack (5.7g)
Servings Per Container 15
* Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Himalayan pink salt, citric acid, organic natural mango flavor, dimagnesium malate, organic monk fruit extract, potassium chloride, organic bamboo silica extract, organic taste modifier, and organic coconut water powder.
Allergen Info: Contains coconut (from organic coconut water powder). Keto-friendly and vegan-friendly by ingredients. Zero sugar, with no stevia, no sugar alcohols, and no artificial sweeteners.
500mg sodium per stick, formulated for everyday use, recovery days, and lighter activity. About half the sodium of our Performance line, milder, more sippable, easier to drink daily.
Himalayan Pink SaltSweetened with organic monk fruit only. No sugar, no stevia, no sugar alcohols, no artificial sweeteners.
Organic ingredients whenever possible. Maltodextrin-free organic natural flavors. No artificial dyes or colors.
Every batch tested for heavy metals and stability. Built with the same clean-label, performance-first standards as our Informed Sport Certified flavors.
Early in my UFC career, a drug test came back with a banned substance from a contaminated supplement I trusted. I hadn't cheated, but the system doesn't care what you meant to do.
That moment changed everything. I didn't want to just slap my name on another label. I wanted to build something I'd actually use in camp and on my biggest nights and something you could trust just as much.
Here's the reality: the supplement industry isn't regulated. As a fighter, I get tested for banned substances constantly. But you shouldn't have to be a professional athlete to know what's actually in your product.
That's why every batch of doingwell is tested for banned substances through Informed Sport the same third-party certification used by elite athletes worldwide. For us, third-party testing isn't optional. It's mandatory.
You're taking the same thing I use in camp and on my biggest nights.
Sean O'Malley | Co-Founder & UFC Champion
THE FORMULA
Real answers about what's in the stick and why.
Mango is Daily Hydration. Coconut Lime and Raspberry are Performance Hydration.
Mango (500mg sodium): designed for everyday use — recovery days, travel, heat, lighter activity, general wellness. Milder taste, lower price point.
Coconut Lime & Raspberry (1,000mg sodium): designed for hard training, fight camps, sauna, long endurance sessions, anything where you're losing sodium fast.Most of our customers end up keeping both on hand. Mango for the daily routine, Performance for the days that demand more.
Because sweat is mostly sodium, and most "daily" electrolyte mixes barely have any.
Mango is built for everyday hydration, workouts, travel, heat, low-carb days, the morning after, not max-effort training. 500mg of sodium is a meaningful daily dose, several times what you'll find in most flavored waters or low-sodium mixes, but dialed back from our 1,000mg Performance sticks. If you're sweating through a shirt, grab Coconut Lime or Raspberry. For everything else, this is the one.
Sodium needs are highly individual, especially if you train, sweat heavily, sauna, or live in heat.
Mango has 500mg sodium per stick (about 22% DV).
Performance sticks have ~1,000mg sodium per stick (about 43% DV).
If you’re active and losing sodium through sweat, replacing sodium can help support hydration. If you have blood pressure concerns or have been advised to limit sodium, talk with a clinician before using high-sodium electrolytes regularly.
Our Performance Hydration sticks (Coconut Lime & Raspberry) deliver ~1,000mg sodium on purpose, plus potassium and magnesium, zero sugar, no stevia, and a flavor system you’ll actually finish.
Our Daily Hydration stick (Mango) delivers 500mg sodium, plus 220mg potassium and 150mg magnesium (as dimagnesium malate) built for everyday hydration, with a milder taste. Salt water is cheap.
Because we did not build it to be cheap. We built it to work.
Many high sodium competitors underdose magnesium. Sports drinks rely on sugar to do the heavy lifting. Low sodium wellness mixes prioritize vibes over performance. A lot of brands save money with maltodextrin carriers, stevia overload, or proprietary blends.
We chose high sodium plus meaningful potassium and magnesium, organic ingredients wherever possible, maltodextrin-free flavors, zero sugar, no stevia, no sugar alcohols, full transparency down to the milligram, and third-party banned substance testing.
You are not paying for hype. You are paying for what is actually inside and what we intentionally left out.
Sometimes you do. Not always and not here.
This is a zero sugar hydration tool, not a juice box. Sugar can help with long endurance fueling, but it is not required for electrolyte replacement. We did not want to force sugar into every bottle. Fuel separately if you need to. This handles hydration cleanly.
Because taste and tolerance matter.
Our organic monk fruit gives clean sweetness without the metallic aftertaste of stevia, without diet soda vibes, and without digestive roulette from sugar alcohols. It does its job and then politely disappears.
They make the drink actually drinkable.
Electrolytes at this sodium level are brutal without a real flavor system. Ours are organic compliant, maltodextrin-free, and designed specifically for high sodium performance hydration. You could drink salt water. We just did not think you would enjoy it.
Because muscles and nerves do not run on sodium alone.
Magnesium supports muscle function, nerve signaling, and energy metabolism. Many mixes either skip it entirely or include a token amount. We did not.
Because form matters.
Dimagnesium malate delivers a meaningful dose while staying gentle enough for regular use. It is here to support performance, not decorate the label.
Solving a real problem quietly.
It keeps the powder flowing so your stick actually pours and mixes. It also provides silica, which supports connective tissue. We chose a plant-derived solution instead of synthetic filler shortcuts.
We price in the real cost of:
If your sessions are light, you might not need a high-sodium product. If you sweat hard and want a clean formula you’ll actually use consistently, that’s what we built.
Anyone who wants real hydration as part of a daily routine and recovery, not just on training days.
Mango is for the recovery day, the travel day, the hot afternoon, the hangover, the low-carb morning, the long flight, the school pickup in 95°F heat. It's the entry point into doingwell — clean ingredients, real sodium, zero sugar, no stevia, without the intensity of a 1,000mg Performance dose.
If you're training hard and emptying your sweat glands, reach for Coconut Lime or Raspberry. If you just want to drink something better than flavored water every day, this is it.
Yes that's literally what we built it for.
Mango is our Daily Hydration product. The sodium, potassium, and magnesium levels are dialed in for everyday use, not single-session performance. Most people land on 1–2 sticks a day depending on activity, climate, and how much water they're already drinking. On heavy training days, you can stack a Performance stick on top.
If you have medical conditions or have been advised to limit sodium, talk with a clinician first.
Our ingredient list includes organic coconut water powder, which can matter for anyone with coconut sensitivity. For anyone with severe allergies, the safest move is to review the full ingredient panel before using.
Yes. doingwell electrolyte drink mix is keto-friendly because it has zero sugar and is sweetened with organic monk fruit (not stevia).
It is also vegan-friendly by ingredients, with no animal-derived ingredients listed in the formula.
If you have strict dietary requirements or severe allergies, always double-check the current ingredient panel for the most up-to-date info.